Видео ютуба по тегу Paragon Pilates And Physical Therapy

Studio Profile | Paragon Pilates and Physical Therapy

Pilates Advanced Mat Class | Paragon Pilates and Physical Therapy

Pilates Intermediate Mat Class | Paragon Pilates and Physical Therapy

Dancer Alignment | Paragon Pilates and Physical Therapy

Bodhi Profile | Paragon Pilates and Physical Therapy

Pilates Movement Principles Mat Class

Pilates Quick Tip 002: Foam Roller

Pilates Quick Tip - Balance

Paragon Pilates Side Lying Leg Series Quick Tip

Pilates Quick Tip - Improve Your Balance

Gotta Move It Quick Tip 001

Pilates Quick Tip: Hip Hinging

Paragon TCL Segment

Pilates Quick Tip: #squats #mobility #explorepilates #hiphinge

Pilates for Athletes : S2E05 : Hamstrings for Dancers

Log-Roll Out of Bed Tip

Pilates for Athletes : S2E01 : Dancers & Upper Ab Strength

Pilates for Athletes : S2E08 : Introduction to Working with Dancers